Friday, June 17, 2016

Choose Laughter

People may say or think I have a "perfect " life!!!! 😂😂😂😂😂😂 

All I can say, is FAR from it! 😂😂😂

But I choose to create my "Perfect" life every single day by choosing to be happy in spite of all the negativity, tragedies, pain, suffering, and evil in the world! 

My gift to others is the ability to stay strong and share my laughter, my joy, my humor with the world! I love to see people smile or laugh completely unexpectedly!!!! It brings me joy to see theirs!!!! 

This may make me seem "stuck up" or uncaring to some, but that's ok with me! I try to live my life as positively as I can and share that with others!!!! I'm an imperfect person that's "Perfectly " imperfect!!!! I'm ok with that!!! 

But today I want you to remember something the great Van Wilder said:  "Don't take life too seriously, you never make it out alive!" My motto that I love!!! Thanks Ryan Reynolds!!!! Lol 😂😂😂

So today share the gift of laughter!!! It's an amazing gift to give to someone!!!! I promise!!!

#sharethelaughter #positivementalattitude #personaldevelopment 

Tuesday, May 3, 2016

Every one struggles (even me)!


This is hard for me to post.....but here I go!!!

Every journey has its ups and it's downs! I have had  amazing success when I started my journey! Lost 90 lbs!  😀

But after that success, I hit a wall, I plateaued, and I started gaining weight back!!!! I have gained 30 lbs back! 😳

I have had so many different things going on in my life and I've used all those reasons as excuses as to why I've gained the weight back! 

No more! It's time to take back control of my life! 🙌

My note to self: "I am going to make you so proud....again!" 

I know I can do it! I've done it before! No more excuses! Time to bring "sexy" back! Lol 😂 

But honestly what helps me out the most, is when I have others joining me on this journey and we help each other to reach our goals and to stay accountable!!!! 

So I'm looking for 3 people, who are ready to take this journey with me, ready to help each other become healthier and happier, and are ready to change themselves!!!! My next accountability group starts May 16th!!! 

Message me for more information or comment below if you are one of those 3 people ready to go!!!

#notetoself #accountabilityneeded #togetherwecandomore #3lives



Thursday, April 21, 2016

What is a coach?

✨So you ask why I chose to be a Beachbody Coach over all the other companies you see on FB? 
(And yes I did A LOT of researching on several of them..) here are just a few reasons I chose Beachbody.. 

✅NO contracts
✅ you could cancel anytime with no      penalties
✅You don't have a sales quota you HaVE to meet every month
✅25% off ALL products
✅YOU my friend are the BOSS
✅ Free rewards for HARD work
✅ YOU don't have to be an expert in nutrition and fitness 
✅ you don't have to be a salesperson

🌟But in all honesty the most important reason why I chose to be a coach is because there are NO gimmicks. The workouts are REAL, the nutrition/meal plans are doable, Beachbody gives you the tools, and Shakeology literally speaks for itself - no CrAzY ingredients that aren't good for you- (I call it a blessing in a bag!!!) feel free to ask me what it has done for me! 

You have NOtHiNg to lose except weight and inches off that body!!! 😍 

Does this spark some interest?? Let's talk!! 

Message me with any questions or comments!!! 
marciradford@gmail.com or FB messenger

Plus: GREAT NEWS! There is a FREE sneek peek starting soon that you can join!!! 👀

Tuesday, April 19, 2016

Success Story: Stacie

I want you to meet Stacie Garbett Jolley!!! She decided to say "yes" to living a healthier and happier life and gave me the chance to be her coach on her journey!!!! 

I am sooo beyond proud of her and her transformation not only physically but mentally! I am sooo blessed and grateful that she has given me her trust and allowed me to be a part of her journey!!! 

So help me in congratulating her on her AMAZING success!!!! Keep ROCKING your success hon!!!! 

Woot Woot!!!! 

#transformationtuesday #loveyourself #coacheschangelives 

Wednesday, April 13, 2016

Find the reasons!

I couldn't agree more with this statement! There is always a reason to be happy to be alive! Hell, being alive is reason enough to be happy!!! 

We were given this chance to live life! So live it to the fullest!!! Be happy, have fun, be silly, be kind, be grateful, dance your a** off, laugh at yourself and with others, enjoy the small things, be blessed by the big things, and look for the good in everyone and everything, but most importantly: LIVE YOUR DREAM!!!! ❤️❤️❤️

#behappy #liveapositivelife #loveyourself 

Tuesday, April 12, 2016

Positive Thinking

Exactly!!! ❤️❤️❤️❤️

I can tell you that I have FAILED over and over again! I can definitely tell you that what you "think" is the end, is only a new beginning!!!! Just remember: Effort Never Dies! 

People will tell you "No" ALL THE TIME! Get over it, stop stressing, it just means that person is not ready for what you are offering, and it's time to move on to the Next Opportunity!!!! 😉

I'm not a person who has it all together! I struggle everyday! I fight battles that most do not know about. However, I choose to live a positive life! I choose to be happy even on the hard days! I choose to work on becoming a better person for myself, my family, and my friends! I choose to try a little harder everyday!!!! ☺️☺️☺️

What's your choice? Pity party yourself? Or are you actually going to do something to change your circumstances? 

My vote: do something! Nobody really cares when you pity party yourself! Just saying! 

#nevergiveup #persistence #nextopportunity #loveyourself 

Monday, April 11, 2016

Push Harder

Ever have "those" days, where you just wake up, have NO motivation, your list of to do items for the day is extensive, and you really don't care about any of it???? 

That was me this morning! I just got back from the gunshow over the weekend and I literally want to curl up and stay in my bed all day!!!! 

But, that will not accomplish everything I want accomplished today!!!! So, stop whining, get up, get your pre-workout, and push play!!!  Get it done!!! 

And just like that, I feel better!!! Bikini Body workout with Leandro Carvalho and now I'm ready to tackle everything else on my list!!! Woot Woot!!! 

How I have missed my Brazil Butt Lift workouts!!!! ☺️☺️☺️

My advice today: if you want it, fight for it, even on the hard days! Trust me, it's worth it, and you will feel better!!!! 😉

#brazilbuttlift #bikinibody #pushplay #pushharder