Monday, March 28, 2016

Do you get enough water?

OK: How many people have a hard time drinking water???? 

Honestly, in the past, I HATED drinking water!!!! My body was so unhealthy and I drank soda 24/7 that whenever I drank water, it HURT me!!! My body needed the water but when your not healthy drinking water is kind of painful!!!! 😫😫😫

So when I started drinking water I added in juices, and watered those down, and then it got to the point where I could use fruit to flavor my water, and now I drink pretty much A LOT of plain ice water everyday!!!! 

However, the other day I picked up this fruit fusion water bottle!!!! Now I add fruit into my water as a treat and bonus and it's sooo good!!!! 

So if you struggle with getting enough water on a daily basis, I highly recommend adding some fruit to help you add that flavor so your body can get the water it needs!!!! 

Helpful tip of the day!!! Woot Woot!!!

#h2o #fruitfusion #yummy #fruity

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